Class Schedule

TUES: 9:30-11am & 6:15-7:45pm
THURS: 6:15-7:45pm
SUN: 8-9am (meditation)
SUN: 9-10:30am
For more info and class locations, click here

Interview w Mantra

I share some thoughts on moving towards one goal and what a yoga practice is, in the latest Mantra Magazine. You can read it here.

Summer Festivals

Join me in Boulder, CO at the Hanuman Festival June 11-14th.
Join me in San Diego, CA for the
Yoga Journal June 25-29.
Use promo code: ANNIE for an additional discount for YJ SD.

Teacher Training

200hr & 300hr for 2015:
ABHYASA: Foundations I - 7/2 - 7/12
VAIRAGYA: Foundations II - 7/23 - 8/2
VIVEKA: Advanced III - 8/20 - 8/30
These trainings will be held at Exhale in Venice.

Blog

/Blog/
18 12, 2014

The Mighty Redwood Trees

By | December 18th, 2014|

There's this stand of trees outside the window where I sit in the morning. Led by a huge redwood, whose branches are favored by many of the neighborhood birds, especially the red-shouldered hawk who graces my world from time to time. John Steinbeck says of the mighty redwood trees, "...From them comes silence and awe. [...]

3 08, 2014

On Savasana

By | August 3rd, 2014|

Savasana (final relaxation) is such an essential and yummy practice it is surprising how often we, or our students, skip it or only give it a short amount of time. Sava translates as corpse in Sanskrit, and asana is pose or seat. Savasana creates a sweet state of relaxation, a sense of peace and a [...]