SUN: 9:15-9:45am (meditation)
My in-person classes are cancelled right now.
The times above are for LIVE STREAM classes.
Workshops & Trainings
Sept 18, Oct 16, Nov 20, 2020
Ask Annie! (online live 3 part Teacher Series)
Nest Yoga (9:00-10:30am PST)
Oct 29-Nov 1 Live on ZOOM
Your Spine via Yoga Tree
20 hour SmartFLOWYoga Online Training
December 5-13, Live on ZOOM
Sama Sadhana via Yoga Works
35 hour SmartFLOWYoga Online Training
For the full workshops & trainings schedule, click here
The Heart of SmartFLOW
Dive into SmartFLOW with these online courses offered at Glo.
Grounded in both modern anatomy and classical yoga philosophy, this highly-evolved teaching methodology aims to create awareness and strength in the body, focus and curiosity in the mind, and presence and compassion.