Class Schedule

TUES: 9:30-11am
THURS: 6-7:30pm
SAT: 10:30-12pm
SUN: 8-9am (meditation)
SUN: 9-10:30am
For more info and class locations, click here


YogaGlo Online Course

I am so excited about this new project! As many of you know I’ve been leading teacher trainings since 2003.

My method SmartFLOW has been evolving and honing for all these years — and NOW — I’ve put a module of the Training online at YogaGlo, my online home.


Udaya Yoga DVD Set

Excited to announce the release of my new SmartFLOW 12 disc DVD set.
Accessible for every one! Invaluable for yoga teachers to deepen their own practice plus learn teaching tips.

Buy your copy directly at Udaya.