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Class Schedule

TUES: 9:30-11am
THURS: 6-7:30pm
SAT: 10:30-12pm
SUN: 8-9am (meditation)
SUN: 9-10:30am
For more info and class locations, click here

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YogaGlo Online Course

I am so excited about this new project! As many of you know I’ve been leading teacher trainings since 2003.

My method SmartFLOW has been evolving and honing for all these years — and NOW — I’ve put a module of the Training online at YogaGlo, my online home.

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Yoga Journal Articles

Understanding the three anatomical planes of movement: sagittal, coronal, and transverse in this months Yoga Journal USA.

Sequencing: Deepening Focus for an Effortless Flow in this months Yoga Journal Australia.