Class Schedule

TUES: 9:30-11am
THURS: 6-7:30pm
SAT: 10:30-12pm
SUN: 8-9am (meditation)
SUN: 9-10:30am
For more info and class locations, click here


YogaGlo Online Course

I am so excited about this new project! As many of you know I’ve been leading teacher trainings since 2003.

My method SmartFLOW has been evolving and honing for all these years — and NOW — I’ve put a module of the Training online at YogaGlo, my online home.


Retreat to India

Join me on an incredible journey with International Yoga to “the Motherland” Feb 19-28 2018.

We will visit the grand old city of Delhi and the incredible Taj Mahal, before settling into Jaipur. The heart of our pilgrimage will be our Yoga practices.