Weekly Class Schedule



 
SUN: 8:00am-9:00am Meditation
SUN: 9:00am-10:30am
Yoga Tree Potrero Hill

 
 
 

TUES: 9:30am – 11am
Namaste Grand Lake
3229 Lakeshore Avenue

THURS: 6:00pm-7:20pm
Namaste Rockridge
5416 College Avenue

 

SAT: 10:30am – 12:00pm
You & The Mat
3966 Piedmont Avenue
Oakland, CA 94611

 

 

Please check Annie’s calendar for an up-to-date travel schedule.

Practice with Annie Online


These programs are perfect for Annie’s students who are traveling or would like to practice Yoga at home. Sign up and you can practice with Annie online, anywhere and anytime!  

You’ll find new classes at YogaGlo.
The classes range from 15 – 90 minutes, with a variety of levels for all.
 

 

Train with Annie Online



The Heart of SmartFLOW: Training Course
You’ll find a great mix of lectures, demos and anatomy segments along with specific Asana practices crafted to illuminate each teaching module.
Completing this program gives you 15 non-contact hours towards your SmartFLOW 300-hour training.


Demystify the Bandhas: This new 4 hour Online Course will teach you the physical and subtle body anatomy of the 3 great locks and offers practices so you can learn to embody them accurately and deeply.
Teachers: you’ll learn to connect the Bandhas with essential alignment cues to bring your students into more and more depth with stability and safety.